Somewhere in midlife, under all the responsibility, there’s still a you.
I help people find their way back to themselves.
You’re the one holding everything together.
Foreveryone else you show up.
The kids, the aging parents, the job, the household — you carry it, and you carry it well.
But somewhere in all of that, you've lost the thread back to yourself.
Nothing’s catastrophically wrong.
It's more that you can't quite remember what you actually want. Or when you last felt like you.
Coaching is a space that belongs entirely to you.
Not advice. Not therapy. Not advice. Not therapy. Something rarer. Someone in your corner whose only job is to help you hear yourself, find what you actually want, and face what's getting in the way.
That's what we do together.
Welcome, I’m Kay
I'm a Professional Certified Coach (PCC) with about a decade of coaching experience, a background in development and communications, and a deep appreciation for good coffee and well-tended friendships. I work with people privately and through platforms like BetterUp.
I work with people in the middle of everything: midlife, demanding jobs, aging parents, growing kids. The ones holding it all together for everyone else. Somewhere in all that giving, they've lost the thread back to themselves.
That's the work I care about most. Helping people find their way back.
Sessions are $100. No packages, no pressure. That price is a values statement: caregivers are undervalued by every system, and your path back to yourself shouldn't have another barrier in front of it.
Midlife is hard
The job, the kids, the aging parents, the household, the finances. It doesn't let up. You're managing more than most people will ever see, and you're doing it while quietly wondering when you became so far down your own list.
This isn't a crisis. It's the weight of being needed by everyone at once.
And somewhere under all of it, there's still a you.
That's where we start.