Tend Your Flame: A Free 4-Week Program

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If you are feeling overwhelmed, overworked, disconnected, or have a case of the winter blahs, I've created a free 4-week mini coaching program designed to reconnect you to yourself, and create fulfilling growth along the way. 

The course requires a minimal commitment -- you can put in as little as 15 minutes a week.  

Download the free program (715 KB PDF)

If you have any questions about the course, I welcome connecting with you. Please drop me a line in the form below. 

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